Wer sich beruflich und privat wohl und gesund fühlen möchte, sollte darauf achten, sich ganzheitlich in Balance zu halten: Körper, Seele und Geist spielen eine gleich große Rolle und sollten im harmonischen Gleichgewicht zueinander stehen. Auf diese Weise stellt sich auch Erfolg ein - oder kehrt für Sie zurück!
Wer sich beruflich und privat wohl und gesund fühlen möchte, sollte darauf achten,sich ganzheitlich in Balance zu halten:Körper, Seele und Geistspielen eine gleich große Rolle und sollten imharmonischen Gleichgewicht zueinander stehen.Auf diese Weise stellt sich auch Erfolg ein- oder kehrt für Sie zurück!

The third way...

... alternatively or adjuvant to coaching or psychotherapy

Why should I walk on the third way of „Yin Yoga“?

 

Many people have adequate reasons not to decide themselves for coaching or psychotherapy on the first run: false point of time, inappropriate method. Or the right approach is missing. Or the readiness, the openness or equinamity for cognitive work is or are missing.

 

In this case "Yin Yoga" as third way might be the exact and right way, to work on the motives that cause a need for change. By body work, by individual yin yoga practice. Which has positive effects not only on the physical status but also on the mental and psychological status quo.

 

Consequence: Instead of "doing nothing", instead of refraining from essential and supporting change support or instead of cognitive work in the roles of a coachee or psychotherapeutical patient it is induced to work once in a different way: with physical work and motion. In order to bring move (back) into life, in order to get things done again in a more flexible way.

You can expect...c

  • ... a silent, individual support helping to calm down body and mind
    • ... a faceted mixture of several and diverse stretching postures, also sequential information about body meridians (TCM: Traditional Chinese Medicin), breathing, mindfulness (MBSR). Besides body work it is the focus to find a vision for your world of thoughts and your quality of living
  • ... so... Yin Yoga is an excellent opportunity to become asquainted with. As silent yoga with smart strengthening and in a status of meditative balance, tailored to your individual and specific requirements

 

Information and consulting:

Jörg Scholz - Tel.: 0163-7778800 - Mail: joergmscholz@t-online.de

 

Why is „Yoga“ and „Yin Yoga“ a valuable decision for me and my body?

 

Various motivations do exist for body work in the form of yin yoga practice.

Perhaps you will rediscover yourself within the following:

 

Yin Yoga...

... changes, tightens my body.

… moves mentally, makes me sympathetic.

… brings lust of life to me and supports my endurance.

… lets me find more easily to focus and to disconnect.

… is a way of balance for my muscular and to my sporty activities

… is a prophylaxis for an extended physical health at the age of „50 plus".

… is stretching instead of powering, combines the contrative pairs of yin & yang

Kontakt - Contact

Mobil/e: +49 163 777 88 00

Mail: joergmscholz@t-online.de

Online: Kontaktformular

Kurzinformation - Short Information

Kurzinformation

Jörg M. Scholz

Psychologische Praxis:

Coaching - Therapie

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Praxis Jörg Michael Scholz - Eichenheide 12 - 61476 Kronberg Taunus Tel: 06173-5445 Mail: joergmscholz@t-online.de © Jörg M. Scholz 2017 Mobil: 0163- 777 88 00 · Mail: joergmscholz@t-online.de